Relaxation Therapy: Revision history

21 March 2025

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19 January 2025

• curprev 18:5118:51, 19 January 2025‎ 46.232.25.65 talk‎ 4,108 bytes +4,108‎ Created page with "Relaxation Therapy<br><br>What are the psychological effects of rest therapy?<br><br>Leisure therapy, notably rest therapy, has quite a few psychological effects that can contribute to general mental well-being. One of the primary benefits is the discount of stress. Engaging in leisure activities helps lower cortisol levels, fostering a sense of calm and leisure.<br><br><br>Enhanced Mood<br><br>Participating in leisure therapy can significantly enhance temper and promote..."